UFC 101: Declaration[3] was a mixed martial arts event held by the Ultimate Fighting Championship (UFC) on August 8, 2009 in Philadelphia, Pennsylvania. It was the first ever UFC event held in Philadelphia. [3] The event featured the second title defense of Lightweight Champion BJ Penn against Kenny Florian, and a non-title Light Heavyweight bout for Middleweight Champion Anderson Silva against former Light Heavyweight Champion Forrest Griffin.
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Acai Roots
The Acai Roots program is rated 4/5 Acai Roots Review: Background The acai berry has become quite the bell of the ball in the nutrition and diet world in recent years. Used for generations in Brazil, acai berry is a way of life in the region. In roughly the last decade, however, acai berry has [...]
Treat shoulder pain
Shoulder pain can occur at anytime due to strain or damage. The shoulder joint is a complex one and when it is subjected to excessive stress, its tendons, muscles, ligaments or joints can get affected. Shoulder pain can be either acute or chronic with acute pain occurring suddenly and continuing for a shorter period of [...]
Part 1- fat and carbohydrate controversies
In this article, I want to look at carbohydrate and fat intake in terms of the various arguments and debates that tend to surround them. ? The main controversy here revolves around what amounts of carbohydrates and/or fat are ideal, healthy, recommended, etc. and that?s what I?ll focus on. I?m not going to deal with [...]
Use your metabolism for fight the holiday bulge
Did you know that the average American gains 7-10lbs between Thanksgiving and New Years? That?s approximately 35,000 excess calories all in a matter of weeks! This holiday weight can usually be attributed to plentiful holiday treats, family gatherings, busy schedules and and eating on the run. Although, using discretion about what you eat is always [...]
The Diet Decision Maker
The The Diet Decision Maker program is rated 2/5 The Diet Decision Maker Review: Background The Diet Decision Maker is a talking magnet shaped like a Cherry Bakewell. (For those not familiar with a Cherry Bakewell, it is a form of a tart.) The general idea is that the dieter is supposed to put this [...]
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